coffee – Pure Healthy Living & Literature

My THM-Friendly recipe for Vanilla Candy Cane Coffee Creamer will make your morning coffee simple, delicious, and healthy. Just make it at the beginning of the week, and you’ll have lovely Christmas-y coffee to go with the chilly weather all week long! This recipe is sugar-free and a Trim Healthy Mama friendly Fuel Pull. That means you can pair it with an S or an E breakfast without it becoming a Crossover!

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Health Benefits of the Vanilla Candy Cane Coffee Creamer

It’s sugar-free. Most coffee creamers are packed with sugar or artificial sweeteners. This recipe calls for stevia, a healthy natural sweetener.
It’s made with real ingredients. GoodRX says that most coffee creamers are packed with additives and chemicals. This recipe includes only good, natural, and real ingredients. You can rest in knowing that you’re not putting bad things into your body along with your daily Cup o’ Joe!

THM-Friendly Fuel Pull Recipe for Vanilla Candy Cane Coffee Creamer

Makes 8 servings

Directions:
Put all of the ingredients in a mason jar, stir it up, and store it in the fridge. When you’re ready to use it just put 1-2 tbs. in your coffee mug, then fill it the rest of the way with your favorite coffee!

*You can use heavy whipping cream instead for a creamier heavy S creamer

Download this THM Friendly Fuel Pull recipe card for free!

Vanilla Candy Cane Coffee Creamer Recipe Free Download Download

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Where are you on your health journey?

I love learning more about health! The plan I follow (Trim Healthy Mama) balances food groups beautifully, cuts out sugar, and emphasizes the need for high protein. It’s super personalizable for budget, preferences, allergies, phase of life, and goals (weight loss, gaining muscle, healthy weight gain, working through health issues, getting more energy, etc.).

Are you interested in learning more about healthy living?

As a certified Trim Healthy Lifestyle Coach my goal is to show ladies how healthy living can be affordable, simple and delicious. If you interested in learning more schedule a free 15 minute health consultation!

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Health Benefits of the Autumn Spice Creamer

It’s sugar-free. Most coffee creamers are packed with sugar or artificial sweeteners. This recipe calls for stevia, a healthy natural sweetener.

It’s made with real ingredients. GoodRX says that most coffee creamers are packed with additives and chemicals. This recipe includes only good, natural, and real ingredients. You can rest in knowing that you’re not putting bad things into your body along with your daily Cup o’ Joe!

THM-Friendly Fuel Pull Recipe for Autumn Spice Coffee Creamer

Makes 8 servings

3/4 c. Half n Half

1/4 tsp. Pure Stevia Extract

1/4 tsp. Cloves and Nutmeg

1 tsp. Cinnamon

1/2 tsp. Vanilla Extract

Directions:
Put all of the ingredients in a mason jar, stir it up, and store it in the fridge. When you’re ready to use it just put 1 ½ tbs. in your coffee mug then fill it the rest of the way with your favorite coffee!

Where are you on your health journey?

I love learning more about health! The plan I follow and coach other women in (Trim Healthy Mama) balances food groups beautifully, cuts out sugar, and emphasizes the need for high protein. It’s super personalizable for budget, preferences, allergies, phase of life, and goals (weight loss, gaining muscle, healthy weight gain, working through health issues, getting more energy, etc.). If healthy living interests you, schedule a free phone consultation. We’ll talk through your health goals and if Pure Healthy Coaching could be a good fit for you.